Don’t Waste Your Time Strength TrainingThe Center for Disease Control recommends that seniors do at least 2 days a week of activities that strengthen muscles. Strength training…Mar 4, 2024Mar 4, 2024
Don’t Be Like My GrandmaLife is a gift to be opened and experienced every day!Oct 21, 2021Oct 21, 2021
Let Your Light ShineThis Little Light of Mine was one of my favorite songs in Sunday School when I was a child.Aug 4, 2021Aug 4, 2021
My Search for JoyThis morning as I walked along the shore, I felt extremely sad and wondered where my joy had gone. The past few days, I haven’t been very…Jul 5, 2021Jul 5, 2021
Joyful AgingIs it possible to age with joy? Absolutely! The goal of life should be to find joy every day no matter how old you are. Age doesn’t have to…Jun 1, 2021Jun 1, 2021
Breaking Not BrokenBrokenness seems to be a popular topic on Social Media. I may describe myself as broken, but that really isn’t an accurate description. The…May 7, 2021May 7, 2021
At times, it’s been a long and winding road but also a beautiful journey.#F*ckoldageApr 15, 2021Apr 15, 2021
Flapping My WingsIt was time to take another leap. I quit my part-time job to write the next book that is inside of me. I figured I would soar and the…Apr 7, 2021Apr 7, 2021
MY #1 SECRET TO STAYING YOUNGFebruary is my birthday month. As I enter my 68th year, I have no idea what 68 is supposed to look and feel like. I am constantly…Feb 17, 2021Feb 17, 2021
